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Parmer Woods at North Austin
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
Parmer Woods, a senior living community in North Austin, Texas, is more than just a place for care—it’s a community
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus
Choosing an assisted living or memory care community like Parmer Woods at North Austin is a momentous decision that requires
Senior living communities go by many different names—retirement homes, assisted living, independent living, and more. Each term reflects a different

Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.

Central Texas Assisted Living: Dripping Springs vs. North Austin
When you imagine the perfect senior community location, what does it look like? A relaxing setting, small-town vibes, and opportunities for social connections might come to mind. Yet it’s not always easy to find such a haven perfectly suited for an aging family member. The Parmer Woods at North Austin team can make the narrowing-down

Brain Health Basics for Older Adults
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain controls everything we do, including thinking, feeling, and connecting with others. Taking steps to support cognitive health now can lead to a more fulfilling life in the years to come.

Austin Concierge Services for Seniors and Families
Catered Living for A Luxurious Approach to Retirement When considering options for senior living, many families encounter terms like “concierge services” and wonder how they differ from other forms of support. At Parmer Woods at North Austin, we pride ourselves on offering a blend of compassionate care and luxury living, including concierge services designed to

Understanding the Biological Causes of Dementia
Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing dementia. As an adult child, you want to support your aging parent to the best of your abilities. Yet right after the diagnosis, it might feel as though you’re grasping at straws, not understanding the



