Everyday movements like climbing stairs or reaching for a cabinet may seem routine, but as we age, these actions can become more challenging. Mobility, balance, and strength naturally decline over time — unless we stay active. According to the Centers for Disease Control and Prevention (CDC), one in four adults over age 65 experiences a […]
Morning Strength Workouts for Senior Fitness in Overland Park Read More »
Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at first, but it does not mean that enjoyable activities must come to an end. Instead, it calls for new approaches and fresh ways to engage. With the right ideas, seniors can continue enjoying staying active
What Are the Top Activities for Visually-Impaired Seniors in Overland Park, KS? Read More »
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about memory loss and its impact on independence. While aging naturally brings some changes, research shows that lifestyle choices can protect the brain. Learning how to prevent cognitive decline does not
How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health Read More »
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two
A Crucial Link for Seniors: Brain Health and Heart Health Read More »
Coffee and eggs were on the menu at Pegasus Landing of Overland Park, where residents and officers from the Overland Park Police Department came together for the debut First Responders Breakfast. The event brought local police to the table for coffee, casual conversation, and a chance to connect. Residents swapped stories with officers and asked
Breakfast with Heroes: Overland Park Police and K9s Join Residents for a Meal Read More »
At Pegasus Landing of Overland Park, a beautiful act of kindness recently brought residents together in a meaningful way — crafting cozy, handmade blankets for children experiencing illness, foster care, or trauma. It all began with a simple idea from Memory Care Coordinator Amanda McNish. While searching for ways to foster connection among residents, she
Pegasus Landing of Overland Park Residents Craft Blankets for Children in Need Read More »
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
Lifelong Learning and Brain Games for Seniors Read More »
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
We are excited to announce that Glenwood Village of Overland Park has officially changed its name to Pegasus Landing of Overland Park. We are dedicated to providing exceptional care and a vibrant, supportive community for your loved one in the Kansas City area, ensuring every day is filled with joy and connection. With new senior
Pegasus Landing of Overland Park: A New Name in Senior Living Read More »
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