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at Ridgmar Place
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
The word “mindfulness” can be overused in popular culture, but it’s a worthwhile practice that offers significant benefits. For seniors,
Thanks to Spintopia, more interactive games and group fun are happening in 18 Pegasus Senior Living communities (and growing). Pegasus
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for
We often think of improving our diet as a way to get physically healthier — but it also has profound

Managing Stress and Brain Function Supports Cognitive Wellness
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and

Comparing Grand Prairie Senior Apartments to Independent Living
Grand Prairie, Texas, offers a little bit of everything. From the scenic Lynn Creek Park on Joe Pool Lake to exciting entertainment options like Major

Ridgmar Place Seniors Shine in Seasonal Fashion Show
Residents from 75 to 89-years-old at Ridgmar Place Independent Living recently stepped onto a runway set up in their community for their third seasonal fashion

The Importance of Social Engagement for Brain Health
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy,

Ridgmar Place Seniors Pack the House for Community-Wide Poetry Club
Step inside Ridgmar Place, and it isn’t Bingo that brings every resident at this senior living community together, but rather, poetry. Each week, dozens of

When Care Needs Change: Understanding Senior Living Options
Are Retirement Assisted Living Communities an Option in Fort Worth, TX? It often starts with a small shift. A parent forgets to take their medication.
