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Managing Stress and Brain Function Supports Cognitive Wellness
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and

What Are the Emotional Signs You Need to Retire?
Retirement may start as a daydream. It’s a moment of imagining a life without deadlines or alarm clocks. But for many older adults, the decision

Rhythm Is for Life: The Health Benefits of Music for Seniors
There’s something powerful about hearing a familiar tune. Maybe it’s a Motown classic, a country favorite, or a quiet melody from long ago. The first
Active Lives, Daily Routines: How Sun City West Senior Community Keeps Moving
Staying active is a key part of daily life for residents of Sun City West Assisted Living. The community has developed a strong wellness program
Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper
Sun City West’s Spring Open House Provides Fun for Residents and Families
Sun City West’s senior living open house brought residents, families, and friends together for a heartwarming celebration of spring! Spring arrived in full bloom at