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at Sun City West
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
It’s easy to assume that all memory loss in older adults is Alzheimer’s disease. After all, Alzheimer’s affects an estimated
Finding Assisted Living in Surprise, AZ, or Sun City West
Whether you’re helping a loved one or considering your own future, realizing the need for additional support is a big step. Perhaps there have been
Connect, Move, and Learn: How to Slow Alzheimer’s & Dementia
Are you wondering how to slow Alzheimer’s progression? You’re not alone. This question is on the minds of millions of people in the country: Over
Dementia Communication Techniques and Innovative Therapies
Caring for seniors with dementia requires more than just basic supervision. It involves developing effective communication techniques that foster understanding, connection, and support. The Connections
Flipping the Traditional Model of Living in Memory Care
Welcome to the Connections Memory Care Program Considering memory care living arrangements for a loved one is a decision filled with emotions. It’s a journey
Creating Dementia-Friendly Communities in Senior Living
As the baby boomer generation gets older, the prevalence of dementia continues to rise, creating a greater need for dementia-friendly communities for seniors. The physical
Mastering Dementia Education with Dementia Live® Training
As the elderly population grows, so does the need for trained caregivers to meet their specific needs. According to the Centers for Disease Control and
