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at Sun City West
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
It’s easy to assume that all memory loss in older adults is Alzheimer’s disease. After all, Alzheimer’s affects an estimated
A Doctor’s View: What Are Retirement Homes in Sun City West, AZ?
A Doctor’s View of Senior Living Options Near You My name is Dr. Sandra Petersen, and I’m the Senior Vice President of Health and Wellness
Springtime Brings Renewal, Promise, and Wellness
Spring always seems to bring with it a sense of rebirth, growth, and excitement. It’s a time when the flowers are blooming, the world looks
Dr. Sandra Petersen Shares the Signs of Alzheimer’s in Sun City West, AZ
Sun City West Assisted Living sat down with a memory care expert, Pegasus’ Senior VP of Health and Wellness Dr. Sandra Petersen, to understand more
Pegasus Senior Living Welcomes Family Visitors!
Can a family visit loved ones’ in assisted living? We’ve come a long way since the car parades and window visits became the “normal” in
Who are the most important women in your life?
Ask them to share their stories. In honor of International Women’s Day on Tuesday, March 8, Pegasus Senior Living would like to share a few
Pegasus Senior Living Residents are in Good Hands
Senior living careers aren’t just jobs. They’re a chance to really help people and offer a rewarding, fulfilling career option with longevity. At Pegasus Senior
