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at Sun City West
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same

Pegasus Senior Living Residents are in Good Hands
Senior living careers aren’t just jobs. They’re a chance to really help people and offer a rewarding, fulfilling career option with longevity. At Pegasus Senior

A Doctor’s View of Dementia: Long-Term Care Options and News
Pegasus Senior Living was proud to announce Dr. Sandra Petersen as our Senior VP of Health and Wellness at the beginning of 2022. Beyond constructing

Dementia Is Not a Normal Part of Aging: How Home Screening Tests Can Tell the Difference
An Interview With Memory Care Expert, Dr. Sandra Petersen Dr. Sandra Petersen created the Connections Program for memory care, which is used at Sun City

What Kind of Person Works in Senior Living: Could It Be You?
Why work with seniors at Pegasus Senior Living? You’ll find a career creating extraordinary moments for seniors, truly make a difference in residents’ and families’

At Pegasus Senior Living, Our Focus is Always on Residents and Families
At Pegasus Senior Living, we recognize the importance of great leadership and caregiving that is resident-driven. It’s our mission to celebrate and enhance all lives

How To Talk to a Parent with Dementia — Or Any of Your Loved Ones with Neurocognitive Disorders
Dr. Sandra Petersen is the Senior Health and Wellness Consultant for Pegasus Senior Living. She designed the Connections Program for their memory care communities, focusing



