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at Sun City West
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
The Fight To End Alzheimer’s
You or someone you know has likely been impacted by Alzheimer’s. So many families have experienced this prevalent condition that is currently incurable. Alzheimer’s is
Three Reasons Why Companion Living Benefits Alzheimer’s Care
When a loved one lives with Alzheimer’s or another form of dementia, you’ll need to find round-the-clock care for them eventually. Companion suites in memory
How Do You Know When a Person With Dementia Should Stop Living Alone?
The decision to move a loved one with dementia, especially a parent, to a secure memory care environment is complex and rarely clear-cut. Most families
Looking For A Great Place to Work? Think Senior Living
Worldwide, 85 percent of people are unhappy in their jobs. If you’re one of the 8.6 million Americans who are currently looking for work, you
Will COVID-19 Booster Shots Protect Seniors From Omicron?
As families began gathering for Thanksgiving a couple of weeks ago, Omicron, the new COVID-19 variant of concern, began popping up across the United States.
Eating Is for Life: The Pegasus Senior Living Resident Recipes Holiday Cookbook
The Perfect Recipes for Your Holiday Meals The holidays are great for putting on your best apron and making a mess out of the kitchen.
