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at Sun City West
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
It’s easy to assume that all memory loss in older adults is Alzheimer’s disease. After all, Alzheimer’s affects an estimated

How Can We Find a Cure for Alzheimer’s?
Join Pegasus Senior Living at the Walk to End Alzheimer’s Pegasus Senior Living designs communities across the country that give people living with Alzheimer’s and

Activities For Seniors With Alzheimer’s
How to Slow the Progress of Alzheimer’s with Activities that Stimulate the Mind and Body Pegasus Senior Living manages residential memory care communities across the

Finding the Perfect Companion: The Best Dog Breeds and Pets for Senior Living
What Are the Best Pets for Seniors? Pets are one of the true joys in life. That shouldn’t have to change when moving into senior

Connections Provides Support For Families Battling Alzheimer’s
Pegasus Alzheimer’s care communities provide great aid for residents as well as peace of mind and support for families. Pegasus Senior Living manages senior living

How Is Pegasus Protecting and Changing the Lives of Seniors During COVID-19 in 2021?
Tiffany Cox is the Life Enrichment Director at Dunwoody Place, a Pegasus Senior Living community in Atlanta, GA. As of June 1, 2021, she is

Downsizing Guide for Seniors in Sun City West, AZ
What’s in your junk drawer? We all have one, but when was the last time you needed something in there? Everyone can benefit from downsizing.



