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at Sun City West
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
It’s easy to assume that all memory loss in older adults is Alzheimer’s disease. After all, Alzheimer’s affects an estimated
How Much Control Do I Have Over My Life in Senior Living?
The best part about retirement is the freedom, but after moving into senior living, how much freedom do you have? At Pegasus Senior Living we
Celebrating National Pet Day In Our Pet-Friendly Senior Living Communities
Pegasus Encourages Residents To Enjoy Life With Their Furry Friends Sunday, April 11th is National Pet Day, and we’re celebrating! Are you or a loved
Come And Get It! Foodie Friday Is Underway!
Pegasus Senior Living launches #FoodieFriday initiative to honor chefs Pegasus Senior Living manages communities in 12 states. We employ trained chefs to ensure that our
Memory Care Apartments: Designed for Optimal Comfort
Pegasus Communities Cater to the Specialized Needs of Seniors with Memory Loss At Pegasus Senior Living, we offer memory care neighborhoods that are ideal living
Senior Rehab Services Available in Sun City West, AZ
The U.S. Department of Health and Human Services reports that 70 percent of adults aged 65 and older will need long-term care, such as assisted
Spring Has Sprung at Pegasus Senior Living Communities!
Pegasus Senior Living communities are celebrating the return of spring with a full program of activities. Pegasus senior living communities not only provide seniors with
