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at Sun City West
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
Spring Has Sprung at Pegasus Senior Living Communities!
Pegasus Senior Living communities are celebrating the return of spring with a full program of activities. Pegasus senior living communities not only provide seniors with
Welcoming the Return of Visitors to Pegasus Senior Living
A complete guide on protocols outlined by the CDC for reinstating visitation in senior living communities It’s been over a year since we’ve gotten to
Happiness Is Contagious: Positive Senior Care at Pegasus
Pegasus Communities Look Forward To a Springtime Full of Joy “Happiness is Contagious.” After a year filled with strife and adversity, Pegasus Senior Living is
What Is Independent Living?
Pegasus Senior Living Communities Cater to Adults With an Active Lifestyle Have you considered an independent living community but are worried it might slow you
5 Unique Features of Pegasus’ Connections Memory Care
How Pegasus Senior Living Communities Ease the Burden of Alzheimer’s and Dementia Pegasus’ Connections Memory Care program is beneficial for both seniors and their families
Pegasus Senior Living Celebrates 2021 International Women’s Day and Women’s History Month
National Senior Living Operator Empowers the Women Who Define Their Communities In honor of International Women’s Day 2021, Pegasus Senior Living is thrilled to acknowledge
