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at Sun City West
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
It’s easy to assume that all memory loss in older adults is Alzheimer’s disease. After all, Alzheimer’s affects an estimated
2021 New Year’s Resolutions from Our Seniors
After a challenging year, resilient associates and residents of Pegasus Senior Living have succeeded in keeping their communities as welcoming and secure as possible. Many
Our Pegasus Seniors’ Favorite Holiday Traditions
Read about the holiday festivities our residents have enjoyed year after year. Cordata Court Kurt and his wife enjoy dinner for two and a gift
Pegasus Senior Living Prepares for COVID-19 Vaccine
The Latest Medical Advancement Allows Us to Further Protect Our Residents and Staff With the approval of the Pfizer/BioNTech vaccine this week, Pegasus is taking
Pegasus Partners with WellQor to Promote Seniors’ Mental Wellness
Our New Mental Health Services at Pegasus Senior Living Communities Pegasus senior living communities provide their residents with all kinds of care; during the COVID-19
How to Virtually Visit with a Senior
Our Guide to Using FaceTime and Zoom for Seniors and Families We would like to help you use video calling software to connect with your
Resident David Toth and Sun City West Assisted Living Heroes
David’s Background and Life at Our Senior Community Sun City West Assisted Living resident David Toth made special buttons for all the employees at our
