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at Sun City West
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
Resident David Toth and Sun City West Assisted Living Heroes
David’s Background and Life at Our Senior Community Sun City West Assisted Living resident David Toth made special buttons for all the employees at our
Transforming Our Therapy Services
Pegasus Senior Living Engages Genesis Rehab Services for Resident Rehabilitation Therapy Programming We are here for our residents now more than ever with benefits such
The Company Culture at Pegasus
How We Treat Our Residents and Each Other at One of the Most Supportive Senior Living Companies Nationwide. Pegasus’ communities are known in their areas
When Should I Think about Assisted Living for Mom or Dad?
Making Timely Decisions about Residential Care How can assisted living communities provide better opportunities for my mom and dad? Many seniors enjoy a better quality
Best Techniques to Start the Senior Living Conversation
Having a plan and educating yourself are great ways to approach the talk with your loved one. One of life’s hardest decisions is if and
How the 2020 Flu Season is Impacting Seniors
With COVID-19 still present, the flu shot is critical for at-risk seniors. Our world has changed dramatically since the beginning of the coronavirus pandemic. For
