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at Sun City West
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some
As we age, food can become more than just fuel. It can also become a challenge. You may notice a
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same
It’s easy to assume that all memory loss in older adults is Alzheimer’s disease. After all, Alzheimer’s affects an estimated
Pegasus Senior Living Stays Ahead of COVID-19 Curve with Health Team, Onsite Testing, More
With the coronavirus pandemic in place, senior living companies like Pegasus are rising above the fray to be proactive in their protocols and day-to-day operations
Sun City West Retirement Community Asking for Cards, Poems, Stories for Residents During COVID-19 Crisis
Help us give back to our seniors with Operation Smile! Like many senior living communities, Sun City West Assisted Living’s group activities are on hold
Tips on Staying Healthy for Seniors
While we are all working on keeping each other safe, we can also remember during these times how rewarding it is to practice being healthy
Staying Connected in Senior Living During COVID-19
COVID-19 is spreading across the globe. But just like our communities and Pegasus as a whole, the entire world is aggressively fighting back as one.
Pegasus Senior Living Communities Nationwide Sending Valentines for Veterans in Honor of Maj. Bill White
Pegasus Senior Living communities all over the country are celebrating Maj. Bill White, who has become famous with his Valentine’s Day card initiative in Stockton,
Pegasus Senior Living Partners with University of Texas Professor, Dr. Sandra Petersen
Dallas-based Pegasus Senior Living is welcoming Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP to their Health and Wellness team. Dr. Petersen comes from
