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at Sun City West
Sun City West Assisted Living had a special visitor. A local 11-year-old named Audrey was interested in engaging with residents
The second Sunday in May is upon us again. Have you planned your Mother’s Day greetings and activities yet? Mother’s
In the United States, many seniors live alone and strongly desire to age in place. This independence is not just
Congratulations on taking the first step towards a new and exciting chapter in your life! If you’re reading this, you’re
In honor of Women’s History Month, Pegasus Senior Living—a leading provider of senior living communities across the United States—was proud
Every tax season, we are reminded of how easy it is to become financially overwhelmed. This time of year can
How to Improve Hydration in the Elderly: Foods, Drinks, and More
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,
How the Best Intermittent Fasting Options Affect Seniors
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that have become popular in recent
Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas
Are Superfoods for Seniors All That Super?
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some foods are packed with nutrients,
Sun City West Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
