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Award-winning senior living communities play vital roles in providing quality experiences for seniors and their families. By recognizing the best
Grateful Assisted Living and Memory Care Communities The holidays are a time to come together and reflect on all we
Caring for a loved one with dementia can be a difficult and rewarding experience. It is important to provide support
Dementia is a progressive disease that can be difficult to manage. However, recent studies have shown that traveling can benefit
Get to Know Pegasus CEO, Chris Hollister Chris Hollister is the Co-Founder and CEO of Pegasus Senior Living. He might
Finally, the scorching hot months of summer are coming to an end as we head into fall. While most may
How to Improve Hydration in the Elderly: Foods, Drinks, and More
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,
How the Best Intermittent Fasting Options Affect Seniors
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that have become popular in recent
Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas
Are Superfoods for Seniors All That Super?
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some foods are packed with nutrients,
Sun City West Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
