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At Pegasus Senior Living communities across the country, seniors and their families are giving us rave reviews. Imagine coming home
What is National Culinary Arts Month? July is the time to applaud the chefs and cooks who make life a
Discover Arizona Assisted Living That Allows Dogs and Cats Near You Realizing a sense of purpose and a source of
If you’re an adult child of a senior, your parent may need more help these days, and though you want
In honor of Alzheimer’s and brain awareness month, Pegasus Senior Living Senior VP of Health and Wellness Dr. Sandra Petersen
The Alzheimer’s Association is the leading advocate for the 6.5 million Americans living with the most common form of dementia.
How to Improve Hydration in the Elderly: Foods, Drinks, and More
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,
How the Best Intermittent Fasting Options Affect Seniors
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that have become popular in recent
Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas
Are Superfoods for Seniors All That Super?
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some foods are packed with nutrients,
Sun City West Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
