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at Sun City West
How Senior Living Can Help You Enjoy Your Retirement Years You’ve been looking forward to retirement for years, and for
A Doctor’s View of Senior Living Options Near You My name is Dr. Sandra Petersen, and I’m the Senior Vice
Spring always seems to bring with it a sense of rebirth, growth, and excitement. It’s a time when the flowers
Sun City West Assisted Living sat down with a memory care expert, Pegasus’ Senior VP of Health and Wellness Dr.
Can a family visit loved ones’ in assisted living? We’ve come a long way since the car parades and window
Ask them to share their stories. In honor of International Women’s Day on Tuesday, March 8, Pegasus Senior Living would
How to Improve Hydration in the Elderly: Foods, Drinks, and More
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,
How the Best Intermittent Fasting Options Affect Seniors
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that have become popular in recent
Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas
Are Superfoods for Seniors All That Super?
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some foods are packed with nutrients,
Sun City West Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
