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When a loved one lives with Alzheimer’s or another form of dementia, you’ll need to find round-the-clock care for them
The decision to move a loved one with dementia, especially a parent, to a secure memory care environment is complex
Worldwide, 85 percent of people are unhappy in their jobs. If you’re one of the 8.6 million Americans who are
As families began gathering for Thanksgiving a couple of weeks ago, Omicron, the new COVID-19 variant of concern, began popping
The Perfect Recipes for Your Holiday Meals The holidays are great for putting on your best apron and making a
One of the Most Overlooked Health Issues in Seniors As people get older, it’s natural for social routines to shift.

How the Best Intermittent Fasting Options Affect Seniors
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that have become popular in recent

Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas

Are Superfoods for Seniors All That Super?
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some foods are packed with nutrients,

Sun City West Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting

A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart

Types of Memory Loss That Fall Under the Dementia Umbrella
It’s easy to assume that all memory loss in older adults is Alzheimer’s disease. After all, Alzheimer’s affects an estimated 152,000 people age 65 and



