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One of the Most Overlooked Health Issues in Seniors As people get older, it’s natural for social routines to shift.
To celebrate Veterans Day and honor the service members who call Pegasus Senior Living communities home, we proudly introduce our
Falls constitute a significant risk to older adults. According to research, nearly 50 percent of adults over 65 who break
We want to celebrate and acknowledge the inspirational and unique individuals who call a Pegasus community their home. Pegasus values
Seniors choose Pegasus Senior Living to join a community that feels like home. This feeling comes from the dedication of
Is Sun City West a good place to retire? The popularity of retirement communities exploded in the Phoenix area starting
How to Improve Hydration in the Elderly: Foods, Drinks, and More
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,
How the Best Intermittent Fasting Options Affect Seniors
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that have become popular in recent
Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas
Are Superfoods for Seniors All That Super?
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some foods are packed with nutrients,
Sun City West Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
