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Pegasus Senior Living communities are celebrating the return of spring with a full program of activities. Pegasus senior living communities
A complete guide on protocols outlined by the CDC for reinstating visitation in senior living communities It’s been over a
Pegasus Communities Look Forward To a Springtime Full of Joy “Happiness is Contagious.” After a year filled with strife and
Pegasus Senior Living Communities Cater to Adults With an Active Lifestyle Have you considered an independent living community but are
How Pegasus Senior Living Communities Ease the Burden of Alzheimer’s and Dementia Pegasus’ Connections Memory Care program is beneficial for
National Senior Living Operator Empowers the Women Who Define Their Communities In honor of International Women’s Day 2021, Pegasus Senior
How to Improve Hydration in the Elderly: Foods, Drinks, and More
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,
How the Best Intermittent Fasting Options Affect Seniors
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that have become popular in recent
Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas
Are Superfoods for Seniors All That Super?
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some foods are packed with nutrients,
Sun City West Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
