Our Blog
at Sun City West
A complete guide on protocols outlined by the CDC for reinstating visitation in senior living communities It’s been over a
Pegasus Communities Look Forward To a Springtime Full of Joy “Happiness is Contagious.” After a year filled with strife and
Pegasus Senior Living Communities Cater to Adults With an Active Lifestyle Have you considered an independent living community but are
How Pegasus Senior Living Communities Ease the Burden of Alzheimer’s and Dementia Pegasus’ Connections Memory Care program is beneficial for
National Senior Living Operator Empowers the Women Who Define Their Communities In honor of International Women’s Day 2021, Pegasus Senior
Celebrations Praised the Contributions of Our Hardworking Team Members At Pegasus Senior Living, we’re proud to provide seniors and their

How the Best Intermittent Fasting Options Affect Seniors
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that have become popular in recent

Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas

Are Superfoods for Seniors All That Super?
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some foods are packed with nutrients,

Sun City West Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting

A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart

Types of Memory Loss That Fall Under the Dementia Umbrella
It’s easy to assume that all memory loss in older adults is Alzheimer’s disease. After all, Alzheimer’s affects an estimated 152,000 people age 65 and



