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at Sun City West
If you’re researching senior living, the distinction between these two lifestyle options can feel blurry — if not downright confusing.
After a challenging year, resilient associates and residents of Pegasus Senior Living have succeeded in keeping their communities as welcoming
Read about the holiday festivities our residents have enjoyed year after year. Cordata Court Kurt and his wife enjoy dinner
The Latest Medical Advancement Allows Us to Further Protect Our Residents and Staff With the approval of the Pfizer/BioNTech vaccine
Our New Mental Health Services at Pegasus Senior Living Communities Pegasus senior living communities provide their residents with all kinds
Our Guide to Using FaceTime and Zoom for Seniors and Families We would like to help you use video calling
How to Improve Hydration in the Elderly: Foods, Drinks, and More
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,
How the Best Intermittent Fasting Options Affect Seniors
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that have become popular in recent
Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas
Are Superfoods for Seniors All That Super?
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some foods are packed with nutrients,
Sun City West Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
