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at Sun City West
From Loneliness to Companionship If you remain COVID-free and follow our safety precautions, you will now be able to visit
“Live every day to the fullest; be thankful for one more day on this lovely earth and be kind,” says
What’s cooking at Pegasus Senior Living? All across the U.S., Pegasus communities are celebrating National Culinary Month in style! Our Dining
Ever wonder what seniors in communities are up to during retirement? At Pegasus, our teams are always happy to bust
One of the greatest joys in life is to work hard on a team towards a common goal. Most of
Pegasus is excited to announce our newest partnership with WellQor! WellQor provides proactive emotional and behavioral care for seniors to
How to Improve Hydration in the Elderly: Foods, Drinks, and More
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,
How the Best Intermittent Fasting Options Affect Seniors
Are you familiar with 12:12, 16:8, or 20:4? These are not locker combinations. They are common intermittent fasting schedules that have become popular in recent
Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas
Are Superfoods for Seniors All That Super?
Superfoods are everywhere these days. From smoothies to supplements, the term makes certain foods sound almost magical. But while some foods are packed with nutrients,
Sun City West Nutrition for Seniors: Needs, Concerns, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
