Our Blog
at Sun City West
Are you looking for a nursing home, skilled nursing facility, or a senior living community for your parents? Yes, there’s
May 27th is National Senior Health and Fitness Day. The goal of this holiday is to promote an active lifestyle
Finding ways to interact with others amid COVID-19 while still following the CDC’s social distancing guidelines is not easy. Our
The precautions put in place to slow the spread of the coronavirus have brought forth a lot of changes. These
Seniors, we know your secret. You’re participating in the digital age and using modern technology and tools more and more.
At Pegasus Senior Living, we do not stop to ensure our residents’ and associates’ safety. How is Pegasus handling the
Managing Stress and Brain Function Supports Cognitive Wellness
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and
What Are the Emotional Signs You Need to Retire?
Retirement may start as a daydream. It’s a moment of imagining a life without deadlines or alarm clocks. But for many older adults, the decision
Rhythm Is for Life: The Health Benefits of Music for Seniors
There’s something powerful about hearing a familiar tune. Maybe it’s a Motown classic, a country favorite, or a quiet melody from long ago. The first
Active Lives, Daily Routines: How Sun City West Senior Community Keeps Moving
Staying active is a key part of daily life for residents of Sun City West Assisted Living. The community has developed a strong wellness program
The Importance of Social Engagement for Brain Health
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy,
Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper
