Our Blog
at Sun City West
Are you one of the 63 million Americans who are taking care of an older adult in your family? The
The phone call comes at 2 a.m. Your parent has fallen and needs immediate care. Suddenly, you’re facing decisions about
Almost one in nine Americans age 65 and older has Alzheimer’s. Globally, a new case of dementia is diagnosed every
Everyday movements like climbing stairs or reaching for a cabinet may seem routine, but as we age, these actions can
At Sun City West, we take a comprehensive approach to wellness. Nutrition, social connection, and engaging activities form the foundation
Every year, millions of older adults experience preventable hospitalizations that could be avoided with proper support and monitoring. Research shows

Sun City West’s Spring Open House Provides Fun for Residents and Families
Sun City West’s senior living open house brought residents, families, and friends together for a heartwarming celebration of spring! Spring arrived in full bloom at

A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain

Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age,

Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care

Do Sun City West Recreation Centers Support Seniors?
Finding ways to stay active and connected is essential for older adults. Recreation centers and senior centers in Sun City and Sun City West offer

Brain Health Basics for Older Adults
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain



