Our Blog
at Sun City West
During this time with COVID-19 safety restrictions in place, we are all spending large amounts of time inside. If you
Nursing homes in Sun City West, AZ, as in much of the country, are often confused with other senior living
May 27th is National Senior Health and Fitness Day. The goal of this holiday is to promote an active lifestyle
Finding ways to interact with others amid COVID-19 while still following the CDC’s social distancing guidelines is not easy. Our
The precautions put in place to slow the spread of the coronavirus have brought forth a lot of changes. These
Seniors, we know your secret. You’re participating in the digital age and using modern technology and tools more and more.

Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper

Sun City West’s Spring Open House Provides Fun for Residents and Families
Sun City West’s senior living open house brought residents, families, and friends together for a heartwarming celebration of spring! Spring arrived in full bloom at

A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain

Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age,

Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care

Do Sun City West Recreation Centers Support Seniors?
Finding ways to stay active and connected is essential for older adults. Recreation centers and senior centers in Sun City and Sun City West offer



