Our Gardnerville Blog
Senior Resources of Nevada

Hydration in the Older Adult: Foods, Drinks, and Lifestyle Tips
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,

Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas

Gardnerville Seniors Soak Up Sun and Fun During Lake Tahoe Beach Trip
Beach towels, sunscreen, and sandwiches were all residents needed for The Chateau at Gardnerville’s yearly trip to Lake Tahoe this summer. Residents from the assisted

How to Help a Loved One Move and Adjust to Senior Living
Support strategies, downsizing tips, and what to expect after the move Moving into a senior living community can be a significant life event. For older

Gardnerville Senior Nutrition: Do You Share These Concerns?
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting

A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
