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at The Havens at Antelope Valley
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for
Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
Since they arrived at The Havens at Antelope Valley in October 2022, Jerry and Betty haveleft an indelible mark on
Fae embodies the spirit of resilience and independence, having celebrated her 100th birthday in March of 2024. She’s lived in
Hydration Recommendations for Older Adults in Lancaster
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Lancaster Nutrition for Seniors: Do You Share These Concerns?
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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Managing Stress and Brain Function Supports Cognitive Wellness
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
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The Importance of Social Engagement for Brain Health
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
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