Our Blog
at The Havens at Antelope Valley
Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for
Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
Since they arrived at The Havens at Antelope Valley in October 2022, Jerry and Betty haveleft an indelible mark on
Fae embodies the spirit of resilience and independence, having celebrated her 100th birthday in March of 2024. She’s lived in
Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
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The Havens Leads Unique Gardening Program for Residents with Dementia
The Havens at Antelope Valley residents enjoy a hands-on gardening club, a therapeutic activity that fosters engagement and well-being. Each planting season, the seniors of ...
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A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
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Choosing Senior Living and Adult Day Care in Lancaster, CA
Caring for an aging loved one can bring a lot of questions, especially when it comes to choosing the right level of support. In Lancaster, ...
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Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
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Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care ...
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