The llamas are back in town — and they’re visiting a group of seniors who love to dote and pet them. The therapy animals routinely stop by Cordata Court in Bellingham, Washington, courtesy of JNK Llama Farm. The non-profit provides the visits completely free of charge. And they’ve been a favorite among the older adults […]
Therapy Llamas Stroll through Cordata Court, Putting Smiles on Seniors Read More »
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that
The Importance of Social Engagement for Brain Health Read More »
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout
Lifelong Learning and Brain Games for Seniors Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
As we age, many seniors and their families face the challenge of finding the right kind of care and support. The struggle often centers on determining which option best fits an elderly loved one’s needs, whether it’s staying engaged in activities, receiving assistance with daily tasks, or ensuring specialized care. While there are multiple options
Aging in Bellingham: Senior Centers, Home Care, and Senior Living Read More »
Aging comes with its share of challenges, and the Cordata Court team knows that balancing stress and wellness can be a constant, uphill battle for seniors. Older adults face unique stressors, including: Health issues Reduced mobility Feelings of isolation These stressors can impact their quality of life and overall happiness. As an adult child, you
We Help Seniors Overcome Stress Through the Eight Dimensions of Wellness Read More »
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your dedication and love shine brightly, but it’s important to remember that this journey is not one you need to take alone. According to the Alzheimer’s Association: Over 11 million Americans provide care to a loved
Maintaining Connections When One Spouse Needs Memory Care Read More »
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start
How To Make Informed Decisions for Aging Family Members Read More »
When choosing a place to live during retirement, why settle for just any senior living community when you can opt for highly-rated senior living? Imagine living in a space where every day feels like a blend of comfort, care, and unmatched quality—a lifestyle that meets and exceeds your needs. Join us as we explore what
The Makings of Top-Rated Senior Apartments Near You Read More »
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