When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas shape how society views older people. From anti-aging products to television portrayals, stereotypes about growing older are everywhere. These subtle messages influence how we interact with older adults, and they […]
Pegasus Senior Living: Addressing Ageism in Health Care Read More »
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart also strengthen your memory, focus, and thinking skills? Imagine someone who eats nutritious meals, stays active, and has regular doctor visits. They’re not just protecting one organ; they’re helping two
A Crucial Link for Seniors: Brain Health and Heart Health Read More »
Many adult children of aging parents once dreamed of their own space. Now, some find themselves living together again. The reasons are often practical. They include rising costs, medical concerns, or simply wanting to be closer. According to Pew Research, about 23 percent of U.S. adults are now part of the “sandwich generation.” These are
Living with Aging Parents: Rewards and Challenges Read More »
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ingredients, or losing interest in foods they once enjoyed. These shifts may be subtle, but they can signal that dietary needs are changing. Aging affects how the body digests and
Senior Nutrition in Bellingham: Needs, Concerns, and What You Can Do Read More »
The llamas are back in town — and they’re visiting a group of seniors who love to dote and pet them. The therapy animals routinely stop by Cordata Court in Bellingham, Washington, courtesy of JNK Llama Farm. The non-profit provides the visits completely free of charge. And they’ve been a favorite among the older adults
Therapy Llamas Stroll through Cordata Court, Putting Smiles on Seniors Read More »
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that
The Importance of Social Engagement for Brain Health Read More »
September is Healthy Aging Month, a fitting time to think about how seniors can stay mentally active with age. In many ways, the brain is like a garden. It needs regular tending to stay healthy so new blooms can grow alongside the established ones. Each skill, game, puzzle, and activity can keep neural pathways firing
Back to Class: Lifelong Learning for Seniors at Cordata Court Read More »
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
This website uses cookies.