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How To Make Informed Decisions for Aging Family Members

As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the...

How Does Diet Affect Dementia?

We often think of improving our diet as a way to get physically healthier — but it also has profound effects on brain health and...

The Makings of Top-Rated Senior Apartments Near You

When choosing a place to live during retirement, why settle for just any senior living community when you can opt for highly-rated senior living? Imagine...

Navigating Assisted Living for a Husband and Wife in Bellingham

Love grows strong over time. But sometimes, health does not follow the same path for both people. This can be hard when one spouse needs...

Pegasus Senior Living Communities Shine in 2024 U.S. News’ ‘Best Senior Living’

Ten Pegasus Senior Living communities have been recognized with the highest possible rating in U.S. News & World Report’s Best Senior Living. These prestigious awards...

21 Mother’s Day Activities to Show You Care

The second Sunday in May is upon us again. Have you planned your Mother’s Day greetings and activities yet? Mother’s Day is a heartfelt tradition...

Pegasus Senior Living | Social Engagement and Brain Health

The Importance of Social Engagement for Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
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Pegasus Senior Living | Spintopia video screenshot

Lifelong Learning and Brain Games for Seniors

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
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Pegasus Senior Living | Seniors exercising outside

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
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Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
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Pegasus Senior Living | Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr. Sandra Petersen, presented research on neuroplasticity at this year’s Texas Alzheimer’s Research and Care Consortium (TARCC).

Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC

Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care ...
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Pegasus Senior Living | Senior woman and daughter reading on laptop

Brain Health Basics for Older Adults

Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain ...
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