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Assisted Living

Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity

Assisted Living, Events, Health, Independent Living, News, Resident Stories, Retirement, Senior Living /
Resident turns 101

Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write them. And then there’s Peggy G., who seems to have lived a dozen chapters more than most. Born on June 23, 1924, in Aurora, Illinois, Peggy celebrated her 101st birthday […]

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The Importance of Social Engagement for Brain Health

Activities, Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Resident Stories, Retirement, Senior Care, Senior Living /
Pegasus Senior Living | Social Engagement and Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, and social circles grow smaller. This shift may feel gradual, but over time, it can impact more than just mood. It can affect brain health. Research continues to show that

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Lifelong Learning and Brain Games for Seniors

Activities, Alzheimer's, Assisted Living, Creative, Dementia, Events, Memory Care, Senior Living /
Pegasus Senior Living | Spintopia video screenshot

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout

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Senior Nutrition for Brain Health and Cognitive Performance

Alzheimer's, Assisted Living, Dementia, Health, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Seniors eating a healthy breakfast

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their

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Announcing Pegasus Senior Living’s 2025 Brain Health Program

Activities, Alzheimer's, Assisted Living, Dementia, Events, Memory Care, News, Senior Living /
Residents and caregiver

By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and

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Considering Assisted Living in Roseville? Think of the Fun!

Activities, Assisted Living, Retirement, Senior Living /
Greenhaven place | Seniors Walking And Having Fun In The City

Enjoying Life in Sacramento and Roseville: A Senior’s Guide Seniors looking for fun and social activities in Northern California can find plenty to do in both Sacramento and Roseville. At Greenhaven Place, located nearby, we frequently enjoy outings to these two cities. While Sacramento offers lively attractions like historic landmarks, Roseville is a favorite stop

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How To Make Informed Decisions for Aging Family Members

Assisted Living, Finances, Financial Resources, Memory Care, Moving, Retirement, Senior Living /
Pegasus Senior Living | Family discussing living options

As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for senior living communities in the United States alone. Each offers a variety of supportive services tailored to different needs. With so many options available, where do you turn to find reliable information for seniors? Start

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The Makings of Top-Rated Senior Apartments Near You

Apartments, Assisted Living, Memory Care, Moving, Retirement, Senior Living /
Pegasus Senior Living | Resident bedroom

When choosing a place to live during retirement, why settle for just any senior living community when you can opt for highly-rated senior living? Imagine living in a space where every day feels like a blend of comfort, care, and unmatched quality—a lifestyle that meets and exceeds your needs. Join us as we explore what

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Staying Together as a Senior Couple: Assisted Living Options in Sacramento

Alzheimer's, Assisted Living, Dementia, Memory Care, Retirement, Senior Living /
Pegasus | Residents sitting together

Love grows strong over time. But sometimes, health does not follow the same path for both people. This can be hard when one spouse needs assisted living or memory care. It’s not easy to think about, but many couples face this situation. Imagine a couple enjoying retirement together. Suddenly, one partner’s health starts to decline,

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21 Mother’s Day Activities to Show You Care

Activites, Assisted Living, Memory Care, Retirement, Senior Living /
Pegasus Senior Living | Mother's day activities

The second Sunday in May is upon us again. Have you planned your Mother’s Day greetings and activities yet? Mother’s Day is a heartfelt tradition where we pause to honor and appreciate the extraordinary women in our lives. In Pegasus Senior Living communities, we love celebrating the women who enrich our community. Of course, one

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