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at Greenhaven Place

How Do You Know When a Person With Dementia Should Stop Living Alone?

The decision to move a loved one with dementia, especially a parent, to a secure memory care environment is complex and rarely clear-cut. Most families...

Looking For A Great Place to Work? Think Senior Living

Worldwide, 85 percent of people are unhappy in their jobs. If you’re one of the 8.6 million Americans who are currently looking for work, you...

Will COVID-19 Booster Shots Protect Seniors From Omicron?

As families began gathering for Thanksgiving a couple of weeks ago, Omicron, the new COVID-19 variant of concern, began popping up across the United States....

Eating Is for Life: The Pegasus Senior Living Resident Recipes Holiday Cookbook

The Perfect Recipes for Your Holiday Meals The holidays are great for putting on your best apron and making a mess out of the kitchen....

Why Loneliness in Seniors Causes Health Problems

One of the Most Overlooked Health Issues in Seniors As people get older, it’s natural for social routines to shift. Children grow up and move...

Ten Reasons To Choose Independent Living or Assisted Living in Sacramento

Are you one of the 66,000 seniors living in Sacramento? If you can believe it, in the next 20 years, that number will triple. If...

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about ...
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Why Can Seniors Have Difficulty Staying Hydrated?

Why Can Seniors Have Difficulty Staying Hydrated?

The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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Pegasus | Ageism in Health Care: What Seniors Should Know

Pegasus Senior Living: Addressing Ageism in Health Care

When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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The Link Between Brain and Heart Health for Older Adults

A Crucial Link for Seniors: Brain Health and Heart Health

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Pegasus Senior Living | Nutrition for Older Adults

Senior Nutrition in Sacramento: Needs, Concerns, Programs, and What You Can Do

As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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Resident turns 101

Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity

Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write ...
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