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at Greenhaven Place

How Do You Know When a Person With Dementia Should Stop Living Alone?

The decision to move a loved one with dementia, especially a parent, to a secure memory care environment is complex and rarely clear-cut. Most families...

Looking For A Great Place to Work? Think Senior Living

Worldwide, 85 percent of people are unhappy in their jobs. If you’re one of the 8.6 million Americans who are currently looking for work, you...

Will COVID-19 Booster Shots Protect Seniors From Omicron?

As families began gathering for Thanksgiving a couple of weeks ago, Omicron, the new COVID-19 variant of concern, began popping up across the United States....

Eating Is for Life: The Pegasus Senior Living Resident Recipes Holiday Cookbook

The Perfect Recipes for Your Holiday Meals The holidays are great for putting on your best apron and making a mess out of the kitchen....

Why Loneliness in Seniors Causes Health Problems

One of the Most Overlooked Health Issues in Seniors As people get older, it’s natural for social routines to shift. Children grow up and move...

Ten Reasons To Choose Independent Living or Assisted Living in Sacramento

Are you one of the 66,000 seniors living in Sacramento? If you can believe it, in the next 20 years, that number will triple. If...

Pegasus senior living | Stress and brain function

Managing Stress and Brain Function Supports Cognitive Wellness

Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
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Pegasus Senior Living | Social Engagement and Brain Health

The Importance of Social Engagement for Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
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Pegasus Senior Living | Spintopia video screenshot

Lifelong Learning and Brain Games for Seniors

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
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Pegasus Senior Living | Seniors exercising outside

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
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Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
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Pegasus Senior Living | Senior woman and daughter reading on laptop

Brain Health Basics for Older Adults

Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain ...
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