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at Greenhaven Place

Ten Reasons To Choose Independent Living or Assisted Living in Sacramento

Are you one of the 66,000 seniors living in Sacramento? If you can believe it, in the next 20 years, that number will triple. If...

Wise Words With American Heroes

To celebrate Veterans Day and honor the service members who call Pegasus Senior Living communities home, we proudly introduce our communities’ veterans. At 96-years-young we’d...

A Doctor’s Guide to Fall Prevention Exercises

Falls constitute a significant risk to older adults. According to research, nearly 50 percent of adults over 65 who break a hip have a survival...

Making the Move: Senior Living in Sacramento

If you’re like most of us, you’ve spent a lot of time in your home over the past year, constantly looking at what you’d like...

Pegasus Celebrates Our Residents’ Lifelong Careers

We want to celebrate and acknowledge the inspirational and unique individuals who call a Pegasus community their home. Pegasus values our residents’ and their families’...

Pegasus Senior Living Honors Our Associates Who Show True Dedication

Seniors choose Pegasus Senior Living to join a community that feels like home. This feeling comes from the dedication of local associates across the entire...

What Are the Top Activities for Visually-Impaired Seniors and Their Eye Care in Sacramento?

What Are the Top Activities for Visually-Impaired Seniors and Their Eye Care in Sacramento?

Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at first, but it does not ...
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How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about ...
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Why Can Seniors Have Difficulty Staying Hydrated?

Why Can Seniors Have Difficulty Staying Hydrated?

The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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Pegasus | Ageism in Health Care: What Seniors Should Know

Pegasus Senior Living: Addressing Ageism in Health Care

When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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The Link Between Brain and Heart Health for Older Adults

A Crucial Link for Seniors: Brain Health and Heart Health

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Pegasus Senior Living | Nutrition for Older Adults

Senior Nutrition in Sacramento: Needs, Concerns, Programs, and What You Can Do

As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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