Please ensure Javascript is enabled for purposes of website accessibility

Our Blog

at Greenhaven Place

Ten Reasons To Choose Independent Living or Assisted Living in Sacramento

Are you one of the 66,000 seniors living in Sacramento? If you can believe it, in the next 20 years, that number will triple. If...

Wise Words With American Heroes

To celebrate Veterans Day and honor the service members who call Pegasus Senior Living communities home, we proudly introduce our communities’ veterans. At 96-years-young we’d...

A Doctor’s Guide to Fall Prevention Exercises

Falls constitute a significant risk to older adults. According to research, nearly 50 percent of adults over 65 who break a hip have a survival...

Making the Move: Senior Living in Sacramento

If you’re like most of us, you’ve spent a lot of time in your home over the past year, constantly looking at what you’d like...

Pegasus Celebrates Our Residents’ Lifelong Careers

We want to celebrate and acknowledge the inspirational and unique individuals who call a Pegasus community their home. Pegasus values our residents’ and their families’...

Pegasus Senior Living Honors Our Associates Who Show True Dedication

Seniors choose Pegasus Senior Living to join a community that feels like home. This feeling comes from the dedication of local associates across the entire...

Resident turns 101

Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity

Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write ...
Read More →
Pegasus senior living | Stress and brain function

Managing Stress and Brain Function Supports Cognitive Wellness

Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
Read More →
Pegasus Senior Living | Social Engagement and Brain Health

The Importance of Social Engagement for Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
Read More →
Pegasus Senior Living | Spintopia video screenshot

Lifelong Learning and Brain Games for Seniors

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
Read More →
Pegasus Senior Living | Seniors exercising outside

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
Read More →
Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
Read More →

This website uses cookies.