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Our Blog

at Greenhaven Place

How Much Control Do I Have Over My Life in Senior Living?

The best part about retirement is the freedom, but after moving into senior living, how much freedom do you have? At Pegasus Senior Living we...

Celebrating National Pet Day In Our Pet-Friendly Senior Living Communities

Pegasus Encourages Residents To Enjoy Life With Their Furry Friends Sunday, April 11th is National Pet Day, and we’re celebrating! Are you or a loved...

Come And Get It! Foodie Friday Is Underway!

Pegasus Senior Living launches #FoodieFriday initiative to honor chefs Pegasus Senior Living manages communities in 12 states. We employ trained chefs to ensure that our...

How Sacramento Seniors Benefit From On-Site Rehab in Assisted Living

The U.S. Department of Health and Human Services reports that 70 percent of adults aged 65 and older will need long-term care, such as assisted...

Spring Has Sprung at Pegasus Senior Living Communities!

Pegasus Senior Living communities are celebrating the return of spring with a full program of activities. Pegasus senior living communities not only provide seniors with...

Welcoming the Return of Visitors to Pegasus Senior Living

A complete guide on protocols outlined by the CDC for reinstating visitation in senior living communities It’s been over a year since we’ve gotten to...

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about ...
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Why Can Seniors Have Difficulty Staying Hydrated?

Why Can Seniors Have Difficulty Staying Hydrated?

The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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Pegasus | Ageism in Health Care: What Seniors Should Know

Pegasus Senior Living: Addressing Ageism in Health Care

When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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The Link Between Brain and Heart Health for Older Adults

A Crucial Link for Seniors: Brain Health and Heart Health

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Pegasus Senior Living | Nutrition for Older Adults

Senior Nutrition in Sacramento: Needs, Concerns, Programs, and What You Can Do

As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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Resident turns 101

Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity

Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write ...
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