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Our Blog

at Greenhaven Place

How Do Seniors Downsize?

What’s in your junk drawer? We all have one, but when was the last time you needed something in there? Everyone can benefit from downsizing....

How Much Control Do I Have Over My Life in Senior Living?

The best part about retirement is the freedom, but after moving into senior living, how much freedom do you have? At Pegasus Senior Living we...

Celebrating National Pet Day In Our Pet-Friendly Senior Living Communities

Pegasus Encourages Residents To Enjoy Life With Their Furry Friends Sunday, April 11th is National Pet Day, and we’re celebrating! Are you or a loved...

Come And Get It! Foodie Friday Is Underway!

Pegasus Senior Living launches #FoodieFriday initiative to honor chefs Pegasus Senior Living manages communities in 12 states. We employ trained chefs to ensure that our...

How Sacramento Seniors Benefit From On-Site Rehab in Assisted Living

The U.S. Department of Health and Human Services reports that 70 percent of adults aged 65 and older will need long-term care, such as assisted...

Spring Has Sprung at Pegasus Senior Living Communities!

Pegasus Senior Living communities are celebrating the return of spring with a full program of activities. Pegasus senior living communities not only provide seniors with...

Resident turns 101

Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity

Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write ...
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Pegasus senior living | Stress and brain function

Managing Stress and Brain Function Supports Cognitive Wellness

Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
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Pegasus Senior Living | Social Engagement and Brain Health

The Importance of Social Engagement for Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
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Pegasus Senior Living | Spintopia video screenshot

Lifelong Learning and Brain Games for Seniors

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
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Pegasus Senior Living | Seniors exercising outside

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
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Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
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