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at Greenhaven Place

Is There a Difference Between Nursing Homes and Senior Living Communities?

Are you looking for a nursing home, skilled nursing facility, or a senior living community for your parents? Yes, there’s a difference!  In truth, the...

The Crucial Benefits of Exercise for Senior Adults

May 27th is National Senior Health and Fitness Day. The goal of this holiday is to promote an active lifestyle for senior adults. As we...

Pegasus Senior Living Finds New Ways to Interact Amid COVID-19

Finding ways to interact with others amid COVID-19 while still following the CDC’s social distancing guidelines is not easy. Our communities have been finding creative...

4 Tips to Provide Stability for Seniors During COVID-19

The precautions put in place to slow the spread of the coronavirus have brought forth a lot of changes. These changes are affecting all of...

3 Ways Digital Tools and Technology Are More Important Than Ever for Seniors

Seniors, we know your secret. You’re participating in the digital age and using modern technology and tools more and more. In fact, 40 percent of...

COVID-19 FAQs

At Pegasus Senior Living, we do not stop to ensure our residents’ and associates’ safety. How is Pegasus handling the pandemic? We are grateful to...

What Are the Top Activities for Visually-Impaired Seniors and Their Eye Care in Sacramento?

What Are the Top Activities for Visually-Impaired Seniors and Their Eye Care in Sacramento?

Getting older can bring changes to how we see the world. For many seniors, vision impairment can feel discouraging at first, but it does not ...
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How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health

According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about ...
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Why Can Seniors Have Difficulty Staying Hydrated?

Why Can Seniors Have Difficulty Staying Hydrated?

The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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Pegasus | Ageism in Health Care: What Seniors Should Know

Pegasus Senior Living: Addressing Ageism in Health Care

When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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The Link Between Brain and Heart Health for Older Adults

A Crucial Link for Seniors: Brain Health and Heart Health

It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Pegasus Senior Living | Nutrition for Older Adults

Senior Nutrition in Sacramento: Needs, Concerns, Programs, and What You Can Do

As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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