Please ensure Javascript is enabled for purposes of website accessibility

Our Blog

at Greenhaven Place

Is There a Difference Between Nursing Homes and Senior Living Communities?

Are you looking for a nursing home, skilled nursing facility, or a senior living community for your parents? Yes, there’s a difference!  In truth, the...

The Crucial Benefits of Exercise for Senior Adults

May 27th is National Senior Health and Fitness Day. The goal of this holiday is to promote an active lifestyle for senior adults. As we...

Pegasus Senior Living Finds New Ways to Interact Amid COVID-19

Finding ways to interact with others amid COVID-19 while still following the CDC’s social distancing guidelines is not easy. Our communities have been finding creative...

4 Tips to Provide Stability for Seniors During COVID-19

The precautions put in place to slow the spread of the coronavirus have brought forth a lot of changes. These changes are affecting all of...

3 Ways Digital Tools and Technology Are More Important Than Ever for Seniors

Seniors, we know your secret. You’re participating in the digital age and using modern technology and tools more and more. In fact, 40 percent of...

COVID-19 FAQs

At Pegasus Senior Living, we do not stop to ensure our residents’ and associates’ safety. How is Pegasus handling the pandemic? We are grateful to...

Resident turns 101

Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity

Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write ...
Read More →
Pegasus senior living | Stress and brain function

Managing Stress and Brain Function Supports Cognitive Wellness

Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
Read More →
Pegasus Senior Living | Social Engagement and Brain Health

The Importance of Social Engagement for Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
Read More →
Pegasus Senior Living | Spintopia video screenshot

Lifelong Learning and Brain Games for Seniors

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
Read More →
Pegasus Senior Living | Seniors exercising outside

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
Read More →
Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
Read More →

This website uses cookies.