Our Blog
at Greenhaven Place
Health Series: Preparing Your Aging Parents for the 2019 Flu Season
Flu season is upon us again. If you are preparing your aging parents for the 2019 flu season, you are ahead of the curve and...
Health Series: 3 Tips for Checking in on a Senior Parent Over the Holidays
The holidays are always a great time to get together with family and catch up. If you are visiting your aging parents this holiday, it...
How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about ...
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Why Can Seniors Have Difficulty Staying Hydrated?
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation, ...
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Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas ...
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A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart ...
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Senior Nutrition in Sacramento: Needs, Concerns, Programs, and What You Can Do
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ...
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Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity
Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write ...
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