Our Blog
at Greenhaven Place
When Should Seniors Sell Their Homes in Sacramento, California?
Deciding whether to sell a long-time family home or not can be one of the most emotionally charged choices a senior or family faces. Many...
Health Series: Preparing Your Aging Parents for the 2019 Flu Season
Flu season is upon us again. If you are preparing your aging parents for the 2019 flu season, you are ahead of the curve and...
Health Series: 3 Tips for Checking in on a Senior Parent Over the Holidays
The holidays are always a great time to get together with family and catch up. If you are visiting your aging parents this holiday, it...
Sacramento Senior Turns 101 at Greenhaven Place, Shares Secret to Longevity
Peggy celebrates her 101st birthday at Greenhaven Place, a Sacramento senior living community filled with joy, purpose, and inspiration. Some people read books. Others write ...
Read More →
Managing Stress and Brain Function Supports Cognitive Wellness
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
Read More →
The Importance of Social Engagement for Brain Health
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
Read More →
Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
Read More →
A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
Read More →
Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
Read More →