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Our Blog

at Greenhaven Place

Our Mission to Provide the Best Care Home in Sacramento

Hello, I’m Chris Hollister, co-founder and CEO of Pegasus Senior Living. I want to share what motivates our associates at Pegasus and why we strive...

Enjoying Fresh Food with Senior Assisted Living in Sacramento

Senior health and nutrition are essential for maintaining a happy and healthy lifestyle as people age. Nobody understands this better than the award-winning culinary team...

The Dining Delights of a Senior Community in Sacramento

Welcome to Greenhaven Place, a popular senior living campus in Sacramento, CA. Our picturesque grounds offer an ideal setting for seniors seeking a comfortable and...

Flipping the Traditional Model of Living in Memory Care

Welcome to the Connections Memory Care Program Considering memory care living arrangements for a loved one is a decision filled with emotions. It’s a journey...

Embracing the Blossoming Senior Spirit: Our Assisted Living Art Projects

A standout community among many assisted living homes in California, Greenhaven Place is committed to providing a vibrant and enriching environment for seniors to thrive...

Senior Housing News in Sacramento: Full House at Greenhaven Place

As you search for senior housing in Sacramento, you may wonder about the benefits of independent living and assisted living. At Greenhaven Place, we offer...

Pegasus senior living | Stress and brain function

Managing Stress and Brain Function Supports Cognitive Wellness

Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and ...
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Pegasus Senior Living | Social Engagement and Brain Health

The Importance of Social Engagement for Brain Health

More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy, ...
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Pegasus Senior Living | Spintopia video screenshot

Lifelong Learning and Brain Games for Seniors

Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper ...
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Pegasus Senior Living | Seniors exercising outside

A Senior’s Guide to Exercise and Cognitive Function

Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain ...
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Pegasus Senior Living | Seniors eating a healthy breakfast

Senior Nutrition for Brain Health and Cognitive Performance

Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, ...
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Pegasus Senior Living | Senior woman and daughter reading on laptop

Brain Health Basics for Older Adults

Cognitive Health Matters at Any Age As we grow older, maintaining our brain health becomes as important as caring for our physical well-being. The brain ...
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