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at Ridgeland Place
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of
Hi, I’m Dr. Sandra Petersen, Senior VP of Health and Wellness at Pegasus Senior Living. As the flu and COVID-19
Caring for a loved one with Alzheimer’s or another form of dementia is a heroic journey. As a caregiver, your
As our loved ones age, making informed decisions about senior care becomes increasingly important. There are approximately 31,000 options for
We often think of improving our diet as a way to get physically healthier — but it also has profound
When choosing a place to live during retirement, why settle for just any senior living community when you can opt
How to Prevent Cognitive Decline: Lifestyle Changes for Brain Health
According to the Alzheimer’s Association, more than seven million Americans live with cognitive challenges, and the number is expected to grow. Many families worry about
How Seniors Keep Hydrated in Ridgeland: Foods, Drinks, and Lifestyle Tips
The human body is composed of approximately 60 percent water. Staying hydrated is important for everyone, but especially for older adults. Water supports digestion, circulation,
Pegasus Senior Living: Addressing Ageism in Health Care
When we hear jokes about “boomers” or see commercials urging us to “fight aging,” we may laugh or shrug it off. Yet these everyday ideas
A Crucial Link for Seniors: Brain Health and Heart Health
It’s not uncommon for people to separate the heart and brain when thinking about health. But what if the same habits that protect your heart
Ridgeland Senior Nutrition: Do You Share These Concerns?
As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting
Bingo and Dance Steps Bring Teens & Seniors Together at Ridgeland Place
Ridgeland Place residents enjoyed intergenerational activities during a joyful day of dancing and Bingo with teens. Ridgeland Place, which offers assisted living and memory care