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at Sun City West
Dallas-based Pegasus Senior Living is welcoming Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP to their Health and Wellness
There should be more to your day than chores and upkeep. If you are still considering senior living, it can
Pegasus Senior Living continues to prioritize positive resident and family experiences with their “Best Day Ever” and “Your Choice. Your
The 7 stages of wellness help guide us toward a lifestyle that is rewarding, engaging, and fulfilling. Your pursuit of
UPDATE: By Valentine’s Day 2020, Major White has received over 200,000 Valentine cards from people worldwide. Watch the CBS Evening
Are you wondering if your senior parent is getting to a state where they need more help with an outside

Types of Memory Loss That Fall Under the Dementia Umbrella
It’s easy to assume that all memory loss in older adults is Alzheimer’s disease. After all, Alzheimer’s affects an estimated 152,000 people age 65 and

Managing Stress and Brain Function Supports Cognitive Wellness
Your aging parent deserves more than just basic care; they need protection for their most precious asset: their mind. Chronic stress threatens cognitive health, and

What Are the Emotional Signs You Need to Retire?
Retirement may start as a daydream. It’s a moment of imagining a life without deadlines or alarm clocks. But for many older adults, the decision

Rhythm Is for Life: The Health Benefits of Music for Seniors
There’s something powerful about hearing a familiar tune. Maybe it’s a Motown classic, a country favorite, or a quiet melody from long ago. The first

Active Lives, Daily Routines: How Sun City West Senior Community Keeps Moving
Staying active is a key part of daily life for residents of Sun City West Assisted Living. The community has developed a strong wellness program

The Importance of Social Engagement for Brain Health
More Than Just Small Talk Many older adults find that they spend more time alone as the years pass. Friends move away, families get busy,



