Our Blog
at Sun City West
Dallas-based Pegasus Senior Living is welcoming Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP to their Health and Wellness
There should be more to your day than chores and upkeep. If you are still considering senior living, it can
Pegasus Senior Living continues to prioritize positive resident and family experiences with their “Best Day Ever” and “Your Choice. Your
The 7 stages of wellness help guide us toward a lifestyle that is rewarding, engaging, and fulfilling. Your pursuit of
UPDATE: By Valentine’s Day 2020, Major White has received over 200,000 Valentine cards from people worldwide. Watch the CBS Evening
Are you wondering if your senior parent is getting to a state where they need more help with an outside

Lifelong Learning and Brain Games for Seniors
Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper

Sun City West’s Spring Open House Provides Fun for Residents and Families
Sun City West’s senior living open house brought residents, families, and friends together for a heartwarming celebration of spring! Spring arrived in full bloom at

A Senior’s Guide to Exercise and Cognitive Function
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain

Senior Nutrition for Brain Health and Cognitive Performance
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age,

Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care

Do Sun City West Recreation Centers Support Seniors?
Finding ways to stay active and connected is essential for older adults. Recreation centers and senior centers in Sun City and Sun City West offer



