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Food

Complete Nutrition for Denver, CO Seniors: Needs, Concerns, and What You Can Do

Pegasus Senior Living | Nutrition for Older Adults

As we age, food can become more than just fuel. It can also become a challenge. You may notice a loved one skipping meals, forgetting ingredients, or losing interest in foods they once enjoyed. These shifts may be subtle, but they can signal that dietary needs are changing. Aging affects how the body digests and […]

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What’s Cooking, Good Looking? Pegasus Celebrates National Culinary Arts Month!

Pegasus Senior Living | Happy couple laughing at the dinner table

What is National Culinary Arts Month? July is the time to applaud the chefs and cooks who make life a tasty experience for those of us who are not culinary-gifted. Preparing food involves so much planning, work, and detailed dedication. Cooking is an art, and we should celebrate it. Cheers to the culinary teams of

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The Pegasus Senior Living Dining Services Competition

Pegasus Senior Living | Dining directors posing and smiling together

Pegasus Senior Living Takes Food Seriously Senior living dining service is a time for residents to receive the nourishment that inspires them to participate in daily physical and social activities. Culinary teams across the country provide locally sourced meals to older adults in our communities every day. Food service in our senior living locations includes

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Eating Is for Life: The Pegasus Senior Living Resident Recipes Holiday Cookbook

Pegasus Senior Living | Group of happy seniors cooking for the holidays

The Perfect Recipes for Your Holiday Meals The holidays are great for putting on your best apron and making a mess out of the kitchen. It’s also the perfect time to pause diets and break out the tried-and-true recipes that have been passed down for generations. At Pegasus Senior Living communities, some of our home

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From Plant-Based to Steak: How Denver Seniors are Enjoying Food in Independent Living

Pegasus Senior Living | Senior couple sharing a milkshake

What’s for dinner? If you’re an independent living resident at The Courtyards at Mountain View, that may be an afterthought. When you don’t feel like cooking dinner in the kitchen in your apartment, you can always join your neighbors for a meal. People often wonder if the food on senior living menus tastes good. Our

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