As we age, it becomes increasingly important to stay active to keep our minds and bodies healthy. That’s why many seniors choose to live in communities where they can stay active and social. These communities offer plenty of opportunities for seniors to stay active and engaged with their peers. In this blog post, we will […]
Why Stay Active As You Age? Read More »
Finally, the scorching hot months of summer are coming to an end as we head into fall. While most may be focusing their attention on candy apples and pumpkins, we should also be turning our focus to the monumental month that is September and what it stands for. September is Healthy Aging Month, which seniors
The Top 4 Healthy Aging Habits for Seniors Read More »
The old bit about sweeping things under the rug or piling everything in a closet before company shows up is a classic comedy. However, when life imitates art, the piles of stuff and dust eventually need a place to go. Spring is a time to renew and refresh. Traditions like Persian new year and Passover
A Spring-fresh Start: 10 Tips For Senior Downsizing and Spring Cleaning Read More »
Research conducted by the National Institute on Aging suggests that social isolation is detrimental to seniors’ mental and physical health. Additional studies have found that social isolation was associated with about a 50% increased risk of dementia, 29% increased risk of heart disease, higher rates of depression and suicide, and significantly higher rates of premature
Seniors Benefit From Socialization and Enrichment Read More »
What’s for dinner? If you’re an independent living resident at The Courtyards at Mountain View, that may be an afterthought. When you don’t feel like cooking dinner in the kitchen in your apartment, you can always join your neighbors for a meal. People often wonder if the food on senior living menus tastes good. Our
From Plant-Based to Steak: How Denver Seniors are Enjoying Food in Independent Living Read More »
Falls constitute a significant risk to older adults. According to research, nearly 50 percent of adults over 65 who break a hip have a survival rate of fewer than six months after the fracture. Of those who survive, less than one-third recover to their previous ability. A hip fracture is a snowball of problems for
A Doctor’s Guide to Fall Prevention Exercises Read More »
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