Age brings wisdom, but it can also bring new challenges to mental sharpness. Picture a mind as a garden that needs regular tending. Without proper care, weeds may grow and pathways become overgrown. Yet with consistent attention, the garden remains vibrant, with new blooms appearing alongside established plants. This garden metaphor represents our brains throughout […]
Lifelong Learning and Brain Games for Seniors Read More »
Staying active is essential for overall health, but it also plays a key role in improving cognition and maintaining brain function. Regular movement supports brain health by promoting circulation, reducing stress, and stimulating new brain cells. Research has shown that exercise and cognitive function are closely linked. Physical activity helps slow cognitive decline and enhances
A Senior’s Guide to Exercise and Cognitive Function Read More »
Food for Thought What we eat affects more than just our bodies. Food plays a crucial role in how our brains function. As we age, proper nutrition becomes essential for maintaining mental clarity and cognitive performance. A healthy diet reduces the risk of cognitive decline and keeps us mentally sharp. Many older adults and their
Senior Nutrition for Brain Health and Cognitive Performance Read More »
Alzheimer’s affects millions of families across the country, making research and innovation in senior care more important than ever. The Texas Alzheimer’s Research and Care Consortium (TARCC) plays a crucial role in advancing Alzheimer’s research and providing resources for those impacted by cognitive decline. Pegasus Senior Living’s Senior Vice President of Health and Wellness, Dr.
Advancing Alzheimer’s Research in Texas: Dr. Sandra Petersen at TARCC Read More »
What do you do if a loved one requires round-the-clock care and supervision? What if you’re an older adult who simply wants more opportunities to make friends and live a relaxed lifestyle? Nursing homes in Denver, CO and senior living communities may be among your choices, but they offer distinctly different outcomes. It’s important to
Choosing Between Nursing Homes in Denver and Senior Living Read More »
The Courtyards at Mountain View is celebrating the inspiring story of Sierra Hunter, a 25-year-old volunteer with a degree in chemistry who has spent the past year working closely with the community’s memory care residents. As she prepares to apply to medical school, Sierra’s dedication to helping others is deeply reflected in her work with
Volunteer Brings Joy to Dementia Care Residents as She Prepares for Medical School Read More »
Caring for a loved one as they age is both a blessed responsibility and a significant challenge, particularly when facing dementia. As an adult child, you want to support your aging parent to the best of your abilities. Yet right after the diagnosis, it might feel as though you’re grasping at straws, not understanding the
Understanding the Biological Causes of Dementia Read More »
By Dr. Sandra Petersen, DNP, APRN, FNP-BC, GNP-BC, PMHNP-BE, FAANP Senior VP of Health and Wellness, Pegasus Senior LivingFounder of the Connections Memory Care Program A New Year of Brain Health and Well-Being At Pegasus Senior Living, we are always looking for ways to make life easier, healthier, and more fulfilling for our residents and
Announcing Pegasus Senior Living’s 2025 Brain Health Program Read More »
In senior care, the dedication and understanding of the team are crucial to residents’ well-being. At The Courtyards at Mountain View, a senior living community in Denver, CO, Molly Clancy, the Memory Care Director, exemplifies this commitment. Molly brings a deep connection and dedication to her role, where she oversees the Connections program — a
The Thoughtful Approach of a Director of Memory Care in Denver, CO Read More »
If you’re unsure which cities are best suited for senior living communities, know that the ideal retirement destination should have more nice weather. The location should support an active and fulfilling senior lifestyle, with senior-friendly activities that significantly enhance one’s quality of life. Denver is an extraordinary choice for retirement. Seniors enjoy diverse activities, a
Retiring in Denver: Senior Centers and Senior-Friendly Activities Read More »
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